HOW TO USE ReFa PRO

Rolling Method

The strength in which the roller pulls up your skin can be adjusted by changing the angle at which you hold the handle.

  • <When Pushing the Rollers Forward>
    Gradually raise the end of the handle to increase the pull of the rollers.
    * Lower the handle if you begin to feel pain.

  • <When Drawing the Rollers Back>
    Gradually lower the end of the handle to increase the pull of the rollers. 　　　　
    * Raise the handle if you begin to feel pain.

Tips on Rolling

Roll in the direction indicated by the arrows.

  • The illustration below are overlaid with the following arrows to show how and which direction to roll over specific parts of your body for optimum results.

  • ①Roll only in one direction
    ②Roll in both directions

Decolletage & Neck

  • Roll up and down from below your collarbone to your chest, and left and right from your armpit toward the center of your chest.

  • Roll up and down along the most prominent neck musckes below your ears, as if holding between the rollers.

  • Roll up and down along the most prominent neck musckes below your ears, as if holding between the rollers.

  • Roll up and down along the line of your neck between your head and the base of your shoulder and neck.

Face

  • Consciously and steadily roll along the line of your lower jaw.

  • Change the orientation of the rollers and roll from the corners of your mouth to in front of your ears.

  • With your eyes closed, slowly roll from your forehead up to the top of your head.
    *Make sure your hair does not get caught in the device.

Head

  • Roll up and down between the bases of the tops of your ears and the top of your head.
    * Make sure your hair does not get caught in the device.

  • Roll up and down and back and forth on the back of your head, following the curves of your head.
    * Make sure your hair does not get caught in the device.

Arm

  • Roll up and down the outsides of your upper arms.

  • Roll the insides of your upper arms toward the areas below your armpits.
    * This is an area where your skin can be easily pinched by the rollers. Always be careful when adjusting the angle and pressure of the rollers against your skin.

Bust

  • Pressing down below your armpit, roll towards the center of your chest.

  • Roll up and down, applying pressure upwards towards your chest.

Waist

  • Roll up and down and left and right across your stomach.

  • Roll along your body between your lower bust line and your waist line.

Legs

  • Press the tip of the handle against the area indicated by the “○”. Apply an amount of pressure that is most comfortable to you.

  • Roll up and down along your ankle muscles. as if holding between the rollers.

  • Roll along your calf from your ankle to behind your knee.

  • Roll from above your knee to the base of your thigh.

Hips

  • Roll from the base of your thigh toward your buttocks.

  • Roll up and down along the curves of your buttocks.
    * Microcurrent does not flow when the product is used on top of clothing.

Assisted Rolling

  • <For a smooth and firm neck line>
    Roll gently along your neck and shoulder in smooth, continuous motions.

  • <For an elegant back>
    Roll on your back, which is hard to reach yourself. Roll up and down along your shoulder blades.
    * Do not use along the spine or in other locations where bones protrude.

  • <For supple, beautiful legs>
    Roll from your ankle up to your buttocks. Give attention to your entire leg.

A Note on Assisted Rolling

The hand not holding the device must stay in constant contact with the person's skin.
* Microcurrent will not be circulated if there is no physical contact.